top of page
Search


Macro Friendly Taco Mac and Cheese
Macros for 1 serving: 34g protein, 21g carbs, 9g fat 30g Banza chickpea pasta (if you use another pasta option, macros will be different)...
sweaverwellness
May 19, 20221 min read


Two Macro Friendly Snacks for Game Day
It’s almost game day! If you’re looking for some macro-friendly snacks to enjoy while staying on track, you’ve come to the right place!...
sweaverwellness
Feb 11, 20221 min read
10 High Protein Snack Ideas
Did you know most people don’t get enough protein? Protein: -fuels your body -keeps you feeling full -aids in fat loss -and more! Check...
sweaverwellness
Jan 27, 20222 min read


Spinach Omelette and Home Fries
Looking for a healthy, macro-friendly breakfast high in protein? I’ve got the perfect thing!
sweaverwellness
Dec 30, 20211 min read


PB Chocolate Chip Protein Cookies
If you came over from A Beautifully Fit Soul by Courtney, welcome! Glad to have you for the Cookie Swap Blog Hop! These are a favorite in...
sweaverwellness
Dec 13, 20211 min read


Anti-Inflammatory Smoothie Bowl Recipe
Another delicious recipe to help tame your inflammation! Ingredients: 95g frozen berries mix 10g oats 25g banana 1 scoop preferred...
sweaverwellness
Nov 15, 20211 min read


Anti-Inflammatory Burrito Bowl
Looking for a delicious and healthy recipe to help reduce your inflammation? Keep reading for my delish anti-inflammatory burrito bowl!
sweaverwellness
Nov 11, 20211 min read
bottom of page
